top of page
ROOTED MINDS
Reflections.
Remember! Only do the reflections once you have completed the activities.
For reflection, open your note-writing application on your phone and answer at least 3 of these questions:
Don't forget to write down the date!
1. How was the scenery?
2. What was your initial observation?
3. What was an observation that revealed itself to you gradually?
4. A particularly memorable detail on doing the activities.
5. What changes that you noticed in your body while you did the activities?
6. What lingering emotions or sensations do you have after completing the activities?
bottom of page